Learn what beds offer the best mattresses for back pain.
For many people, back pain is a serious problem so it is important that consumers know which beds are considered the best mattresses to help reduce or even eliminate back pain. It has been proven that latex and memory foam beds serve as the best options for people suffering with back pain. Understanding what causes backaches and the impact that spring beds have on people will serve as an explanation of why latex and memory foam beds are the absolute best mattresses for back pain.
Common Causes for Back Pain
While it is beneficial to know which beds are the best mattresses for back pain it is also important to know what causes back pain. One of the most common reasons is poor posture. Sitting and walking with good posture can go a long way to help avoid back pain. Another cause may be tension. When a person becomes stressed out it can cause your muscles to restrict which can cause back pain. Other reasons may include pulled muscles or slipped disks. While the latter examples may require medical assistance, having the proper mattress will go a long way in reducing your level of discomfort
Why Latex and Memory Foam are the Best Mattresses for Back Pain
Latex and memory foam mattresses are known for being better for rest and back pain. They each have their own benefits that help them to be the top choices for consumers with back pain. Many people may be aware of this fact, but what makes it true?
Best Mattresses for Durability and Support
There are countless reasons that latex and memory foam are the best mattresses for someone with back pain. They each have their own advantages that reduce discomfort. Latex is long lasting and durable. It has been in the market for a long time, but has given results comparable to more innovative mattresses. The latex mattress is generally more firm than other mattresses, but likewise has fewer tendencies to sag over time. What this means, is someone who currently has back pain will be supported properly as they sleep thus reducing the amount of back pain and possibly eliminating it completely over time. Latex can also conform to the body to some degree. This will decrease the amount of back pain and lessen the chances of discomfort in the future.
Memory foam is also considered to be one of the best mattresses for back pain. The reason here is simple, memory foam molds to a person’s body so that they are adequately supported throughout sleep. This greatly reduces the possibility of waking up with a back ache. Many people lack the proper support and this is what causes stiff muscles and achy joints. Memory foam allows support in all the right places regardless of a person’s height or weight. Memory foam is idea because it covers a wide range of body shapes.
Why Innersprings are not the Best Mattresses for Back Pain
While latex and memory foam are great contenders for being the best mattresses for back pain, some beds should be avoided. Spring mattresses are very common, but they definitely not the best mattresses for back pain. Spring mattresses are not as durable as latex and memory foam. In fact, they have a much higher sagging rate than other mattresses. While spring mattresses generally cause initial comfort, the duration of this comfort is limited. Over time, people may experience increased sagging that can also lead to protruding springs. This is caused by the padding on the bed becoming deflated after a period of time. This can certainly increase back pain as well as sleep loss.
While it is great to know which beds are typically the best mattresses for back pain, in the end it is the consumer that will decide which option is best for them. It is important to choose a bed that gives adequate support and has a reputation for being long lasting. . It is increasingly important for people to choose the best mattress for back pain because the effects can be long lasting and also because lack of sleep can influence other areas of their lives. Latex and memory foam happen to be the best mattresses for back pain because they provide both of these things.